When Healing Is Not Healing
Healing is not linear. No one is 100% healed. We go backward and forward, and sometimes we're all over the place because that's the process. This journey is different for everyone. We've all been hit in different ways, we're moving at our own pace and we require different amounts of time to heal. There are going to be days where you wake up and you feel happy and alive. And there are also going to be days where it feels like everything seems to be upside down, where the hurt resurfaces, where your chest tightens, and your heart starts to ache. There will be a day when the simple tasks don't feel simple. This can be hard to sit with and can make you question your healing. But the truth is, that healing happens in waves. It is a process and a lifelong journey. Slowly, we learn how to approach the bad days, we learn how to control the way things affect us, and we learn how to accept our feelings. Every single day has a sun...